Other names: shame, a sense of insecurity

Shyness and fear of the unknown environment, people or situations is to some extent a natural, indeed, an important defense mechanism. The trouble arises when Shyness prevents that person to establish relationships with other people, causing her anxiety and discomfort in society and affects her social life. The difference between shyness and introversion lies in the fact that the introvert does not look unfamiliar situations and people because he was afraid or anxious, but because he brings a sense of satisfaction, and therefore has no reason to search.

Shy person would in these situations contrary like to succeed, but the internal stress and anxiety prevents him from doing.

Shyness can have various causes, there may be a childhood traumas can be a person stressed their surroundings. Shyness is also a kind of social phobia first stage, when the person is afraid of condemnation by other people’s negative evaluation or rejection. About mental health problems generally, if a man should spoil life is always a better way to consult with an expert before they cause long-term deprimaci.