Other names: brittle nails

Nails are derivatives of the skin, and therefore subject to similar laws, such as the skin. What damage skin will probably be harmful to our nails, skin, and if for any reason is wrong, will also affect the nails.

The most common cause fragility and brittle nails is the lack of minerals such as magnesium,silicon, or zinc and vitamin A deficiency. In these cases, should help to supply the organism with these elements, for example in the form of additional tablets. Vitamin A is found in fish and offal,dairy products, in the form of a yellow pigment carotene in carrots, for example. Other reasons for dry and Fracture nails may be excessive drying of hands with soap inappropriate, but we must not forget other cleaning products such as dishwashing jar with whom our hands often they come into contact. It is important to lubricate the skin is often greasy creams that prevent dryness and overall have a positive effect on the elasticity of the skin and nails. For example, some creams containing urea are on prescription, so consult with your doctor.

In worst case may fraying and brittle nails are caused by thyroid disorder where the skin is dry, thus the nail beds. Thyroid disease would take probably also on the overall metabolism. When difficulties persist despite the supply of vitamins, minerals and sufficient promašťování skin, brittle nails, consult with your family doctor or dermatologist.