Each person has an individual thermoregulation, and are therefore among us as people who tend to have dry, warm or cold hands and sweaty, or vice versa. The temperature of the extremities usually not particularly perceive. Causes uncomfortably hot hand, feelings of excessive radiation, or unusual sweating may be more. Symptoms may be associated with poor lymphatic drainage, there could be hot hands associated with swelling. The reason may be lack of exercise, so you can stimulate blood in the extremities, so that with them regularly you perform simple exercises.

Sources indicate that too hot hands are a sign of excessive salt intake, here are offered treatment diet to prevent them.

Hot legs or burning soles especially in the evening, are just a symptom of fatigue, such as after long periods of standing or walking. If hot legs occur even at rest, it may be in any of the disorders of the vascular system. Another possible cause is a vitamin deficiency. Other heat distribution can have many other causes such as side effects of certain medications, or hormonal disorder.

Generally, if the problem persists after sleep mode, or massage the limbs, it is advisable to consult your doctor, who according to other tests can better identify the cause of these problems.